As a certified Nutritional Therapy Practitioner (NTP) I can help you wade through the myriad of information and marketing, your personal diet and lifestyle history and assist you in getting your body and health back into the natural balance it was designed to have. A pleasant side-effect may even be reducing or eliminating some medications and certainly some of the symptoms that have you exploring the nutrition-as-health option in the first place. I’ve seen it happen first-hand!
the restart program.
Restart is a 5-week sugar detox program that is part education, part sugar detox and part support group. A 21-day sugar detox is built into the program. Give your body a break from processed toxins. Anyone can do this and best of all, you’re not doing it alone! This program is simple, powerful and uses REAL FOOD to help your body rebalance and Restart!
I have found that people have the greatest success in a group setting, so I prefer to teach classes using The Restart Program. That doesn’t mean we don’t talk nutrition when you come in for facial or an energy healing session. It’s all part of what I deliver to you when we work together. If you are committed to making the changes your body is crying out for, I want to help you!
One of the fastest ways to optimize your health is to take The Restart Program.
Find a listing of my classes on The Restart Program website here.
what you’ll learn…
Week One: How to prepare for your REAL FOOD sugar detox
Week Two: Your digestive check-in
Week Three: What sugar really does in your body
Week Four: The truth about FATS
Week Five: How to move forward and celebrate your success!
what you can expect…
Better and More Restful Sleep
Reduced Sugar Craving
Boosted Immune System
Mental Clarity and Improved Mood
Reduced PMS/Menopause Symptoms
Develop a Taste for Real Food
what you’ll get…
Weekly one-on-one instruction and support in small group settings
Easy-to-follow printed materials and guides
Support emails from your instructor
Recipe tips and resource suggestions
Lifetime access to the EdenSpa Wellness RESTART Community Facebook page where you can receive support from your instructor, classmates and program alumni